Unknot Your Neck- eBook

Give your body the reset it deserves with this easy-to-read guide to releasing everyday neck and shoulder tightness. Unknot Your Neck walks you through simple stretches, posture tips, and daily habits that can help you feel lighter and more relaxed. Whether you sit at a desk all day, carry stress in your shoulders, or just want a calmer routine, this book offers step-by-step ideas you can use right away.